|About the Book|
GOT STRESS?The fast pace and demands of modern life are creating higher levels of stress than ever before. Almost everyone has some kind of stress:Money stressWork stressRelationship stressPhysical stressFamily StressCommuting StressTimeMoreGOT STRESS?The fast pace and demands of modern life are creating higher levels of stress than ever before. Almost everyone has some kind of stress:Money stressWork stressRelationship stressPhysical stressFamily StressCommuting StressTime Stress Although not all stress is bad, the truth is that many of us have extremely high levels of stress and dont get a chance to alleviate it. And, stress can cause serious problems like depression, anxiety, fatigue, high blood pressure, heart attacks, overeating, lowered immune response, burnout, arguments, drug & alcohol abuse, & even suicide attempts.**************Thats why I created HEALING JOURNEY: as a quick, easy & effective way to counteract stress in your life.In the past, the idea of a connection between the mind and body was considered just a theory. But modern research has shown that the bodys automatic processes - like healing - are strongly affected by our state of mind, our expectations, our beliefs, and even our emotions. Science has proven that our bodys immune system is strongly affected by our state of mind. The part of the brain called the limbic system correlates with our emotions & immune function by a direct link through the automatic part of our nervous system. Numerous scientific studies have proven beyond a shadow of a doubt that alleviating stress can make a dramatic improvement on us mentally, emotionally, physically, and even financially.Brain research has also uncovered the exact state of mind that corresponds with repair, regeneration and healing of the body. When the brain goes into alpha state, which is about 8 cycles per second, the brain causes chemical changes that commands every cell in the body to go into a healing and repair mode. Its been proven repeatedly in laboratory conditions that this healing state can be produced easily and quickly by changing your state of mind - your brain wave pattern - into alpha state. And the simplest and easiest way to do that is to go into a state of deep relaxation accompanied by positive mental imagery. This makes the brain send strong healing messages to the body.Thats exactly what HEALING JOURNEY does for you.And, I designed HEALING JOURNEY for the busy person. I bet you just dont have hours every day to spend on alleviating stress. Now you can get the benefits of HEALING JOURNEY anytime you can take a short break, and just listen. Youll have a relaxing and soothing experience. Youll feel rested, rejuvenated and fully refreshed!Give yourself the chance to listen to HEALING JOURNEY whenever you feel stressed out.Better yet, dont wait until youre all stressed out - because with HEALING JOURNEY at your fingertips you can enter the healing state anytime you want to now.Youll de-stress, rejuvenate, and feel great!Get your copy of HEALING JOURNEY and start eliminating stress right now!(Note: always consult with licensed health care professionals for health concerns).