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Heads Up! Janet Edgette

Heads Up!

Janet Edgette

Published September 1st 1996
ISBN : 9780385480178
Hardcover
220 pages
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 About the Book 

Heads Up! is the first comprehensive guide to mental preparation for riders, written by a professional sports psychologist. The book addresses all the issues that face riders at every level of the sport, from the weekend pleasure rider who just needsMoreHeads Up! is the first comprehensive guide to mental preparation for riders, written by a professional sports psychologist. The book addresses all the issues that face riders at every level of the sport, from the weekend pleasure rider who just needs enough confidence to venture further into the barn, to the elite grand prix competitor preparing for a big event.