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Anger Management Victoria Saunders

Anger Management

Victoria Saunders

Published July 10th 2012
ISBN : 9781478210429
Paperback
66 pages
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 About the Book 

Anger is an emotion experienced by kids and adults alike. When something or someone interferes with an individual in a negative manner, it can cause them to become angry. Anger is a normal response to such a situation. However anger can be classed asMoreAnger is an emotion experienced by kids and adults alike. When something or someone interferes with an individual in a negative manner, it can cause them to become angry. Anger is a normal response to such a situation. However anger can be classed as a mild or intense irritation. Depending on the individual, the circumstance and their emotions, anger may cause a person to become enraged or even furious. People who become angry behave in different ways. Some lash out or become extremely defensive. Other people tend to keep their anger to themselves, bottling up their negative emotions and hurt. While some people become reckless and even abusive. Anger can be a terribly harmful emotion if it isnt controlled. Learning to control anger is a huge task for some individuals. Wanting to and being able to do it are two entirely different things. A person with anger issues may be committed to making changes in their behavioral patterns in the heart and mind but without setting these intentions in motion, there wont be any positive results. People like this require encouragement and support. They need to realize that they are not unique in their problem but in fact there are thousands more just like them. Singling out an individual with anger management issues is not a good move. However encouraging them and letting them know they are not alone in this fight may make a difference in their decision to seek help. There are many, many positive techniques and skills related to anger management. Since anger management seems to affect so many people in society, it is imperative to design and create techniques, teach skills, provide counseling and provide appropriate care and support. Since anger issues affect individuals from childhood to adulthood, obviously it is necessary to teach anger management skills that work for every age group. For the person who is dealing daily with anger problems, it is important to learn skills that will be effective in coping. You will learn: Anger Management Techniques Benefits from Anger Management Groups Anger Management Tips Anger Management Activities Anger Management Strategies Why Children & Teens benefit from Anger Management And Much More!